In handball, a team scores by throwing the ball into the opponent's goal, gaining one point for each successful shot. A goal is scored when the entire ball passes between the goalposts and over the goal line, and the referee must confirm the goal. The team with the most goals at the end of the match wins.
The goals are surrounded by a 6-metre (20 ft) zone where only the defending goalkeeper is allowed; goals must be scored by throwing the ball from outside the ..
Players will move the ball down the court and try to score by throwing the ball past the goalkeeper into the net. Each goal is worth 1 point. Team Handball is a fast paced action packed game and typical scores run in the mid twenties.
To score in handball, focus on these 10 steps:
1. Understand the rules:
Familiarize yourself with the basic rules, including how to pass, dribble, and shoot, and what constitutes a goal.
2. Practice passing:
Master different passing techniques like hip passes, overhead passes, bounce passes, jump passes, and side passes.
3. Develop shooting skills:
Practice shooting from various positions and with different types of throws.
4. Learn to dribble:
Dribbling allows you to move with the ball for more than three steps, which is a great skill for moving forward when you are being tightly marked.
5. Become a good ball-player:
Learn to control the ball, pass to open teammates, and shoot from a variety of angles.
6. Learn the rules for how to score:
Understand that a goal is scored when the ball completely crosses the goal line, and that a goal is worth one point.
7. Practice shooting from various positions:
Practice shooting from different positions, such as the wings, center, and line player positions.
8. Learn to use the ball:
Understand that you can use the ball in any way that is not against the rules.
9. Work on your defensive game:
Learn to mark your opponents and intercept passes, which can create scoring opportunities for your team.
10. Teamwork:
Work with your teammates to create open shots and score goals.
Handball scoring, rules and officials
Scoring
In handball, a goal is scored when the whole of the ball passes between the goalposts and travels fully over the goal line. However, a goal is not awarded until the referee has signaled this and they are confident that no rules have been broken.
At the end of the match, the team with the most goals will be awarded the winners. However, in the event that both teams have the same score, a draw is recorded.
Rules
A competitive game consists of equal 30-minute halves with a 10-15 minute break.
A team cannot keep possession of the ball without attempting to attack.
The start is awarded to the team that wins the coin toss.
A match begins with both teams in their own half.
A goal can be scored from any type of throw.
A player can run with the ball for three steps maximum.
A player can hold a ball for up to three seconds maximum.
A player can continuously dribble, providing they bounce the ball.
A player can take three steps maximum before and after dribbling (no 'double dribble').
Players are not able to endanger an opponent with the ball.
Players are not permitted to pull, hit or punch the ball out of the hands of an opponent.
Players cannot make contact with the ball below the knee.
Players cannot dive on the floor to regain a loose ball.
A player is allowed to use the torso of the body to obstruct an opponent with or without the ball.
A player cannot outstretch arms or legs to obstruct, push, hold, trip or hit.
An attacking player is not allowed to charge into a defensive player.
A throw-in is awarded when the ball goes out of bounds and the thrower must place one foot on the sideline to execute the throw.
All opposing players must stay 3 m away from the throw-in.
All minor fouls or violations are penalized with the awarding of a free-throw which is taken at the place of infringement.
Officials
A game of handball is officiated by four officials – two referees, a scorekeeper and a timekeeper. The referees are positioned diagonally on court to observe a side line each and, depending on who is attacking, one is called field referee and the other goal referee.
Officials have a whistle and 18 hand signals to communicate the decision that has been made and use a yellow and red system to warn or remove players
To effectively score in handball, players need a combination of offensive and defensive skills. Key skills include shooting accuracy, dribbling, passing, defensive positioning, and decision-making under pressure. Other important skills are ball control, feinting, and the ability to exploit defensive weaknesses.
Offensive Skills:
1. Shooting Accuracy:
Mastering various shooting techniques (e.g., jump shot, feint shot) and developing precision is crucial for scoring.
2. Dribbling:
Effective dribbling allows players to advance the ball, create space, and evade defenders, leading to scoring opportunities.
3. Passing:
Accurate and timely passing is essential for creating scoring opportunities for teammates.
4. Decision-Making:
Players need to make quick and accurate decisions on when and how to shoot, pass, or dribble, depending on the situation.
5. Feinting:
Using feints to deceive defenders and create openings for shots or passes is a valuable offensive tool.
6. Exploiting Weaknesses:
Identifying and capitalizing on defensive weaknesses, such as gaps or slow reactions, is important for scoring.
7. Ball Control:
Maintaining tight control of the ball while dribbling, passing, and shooting is crucial for success.
Defensive Skills:
1. Defensive Positioning:
Maintaining a strong defensive position, both individually and as a team, is essential to prevent opponents from scoring.
2. Anticipation:
Anticipating the opponent's moves and preparing to intercept passes or block shots is a key defensive skill.
3. Communication:
Effective communication between teammates on the defensive side of the court is essential for coordination and effective defense.
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